Jayde Ryan recently came down to our gym to talk to Coaches Ray and Jason about SBG Sparks and what we have to offer.
Coach Ray showed her a simple technique for breaking someone’s grip when they grab your wrist.
This is something that we’d typically cover in our foundations classes, where we start from nothing and over time build solid foundational knowledge of not just Brazilian Jiu Jitsu but how to protect your self in a real-life self defense scenario.
Both Ray and Jason are retired Law Enforcement Officers, having each spent 20+ years in the field, and have gained great knowledge around defending oneself throughout their careers. They now want to serve the community by making this accessible to anyone and everyone, so that everyone can better defend themselves in whatever situation they may find themselves in.
